Sex Toys are Actually Beneficial for Your Health

Is it True that Using Sex Toys is Actually Beneficial for Your Health?

A lot of people have the misconception that sex is done purely for pleasure or procreation. Although these two – and the simple fact that sex makes you feel good – are enough reasons to have more sex, what about the fact that it actually has health benefits?

How Sex Becomes Good for Your Health

Really, if you’re looking for an excuse to have more sex, the following health benefits should be more than enough reason to do so:

Good for the heart.

Men who are having as many orgasms as they physically will benefit from having sex. Their heart health will improve, the exertions will improve blood circulation, and it can even significantly reduce the possibilities of having a heart attack.

Improves sleep.

You’re probably familiar with the feeling of having slept very little, but you actually feel recharged after an all-night romp in bed with your significant other. This is proof that sex helps improve the quality of sleep. After sex, your muscles are more relaxed and this release of tension in your body is what contributes to better sleep. It also helps alleviate insomnia.

Improve the function of your internal organs.

Let’s not get into the specifics anymore but when you are having more sex, the functions of your internal organs improve, leading to better health.

Protects you from flu or colds.

A study conducted by a university in Pennsylvania showed that people who had regular sex had 30% higher levels of immunoglobin A. It’s an antibody that helps boost the immune system, so you will have greater resistance against pesky flus and colds.

Makes you feel and look good!

When you’re having a lot more sex than usual, it simply makes you feel and look good. A good session in the sack burns about 200 calories, which is equivalent to a 30-minute run on the treadmill! Sex is also an effective anti-depressant, it releases endorphins from the brain which makes you feel good, it de-stresses the body, and it can even get your creative juices flowing. With all these benefits and more, why would you even think of saying no to having more sex?

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